Day 1

Breakfast : Grass Fed Beef with roasted red jalapeno, cilantro, tumeric, garlic, olive oil and pink Himalayan salt and tomato sauce
Snacks: Keifer, pecans, walnuts
Lunch: Shrimp Scampi w/ tomatoes and green salad with fermented peppers (basil, garlic, tumeric, walnut pesto/balsamic dressing
Snacks: Bone Broth with stewed beef
Dinner: French Onion soup made with dense bone broth, loaded with thyme

Day 2

Breakfast: Eggs with sauce of roasted red jalapeno, + fresh cilantro, tumeric, garlic, olive oil and pink Himalayan salt & tomato
Snacks: Eggplant dehydrated chips with guacamole (lime, tumeric, moringa, fermented peppers)
Lunch: Veggie & chicken red curry and papaya salad
Snacks: beef broth with raw egg yolk, well cooked kale and kimchee, pistachios, pecans
Dinner: Kampachi, cooked spinach
Drinks:1/4 gallon water, Quart Tea, 16 oz Ginger/Tumeric/Lemon Kombucha, 3: 1-oz CBD cannabis juices

Breakfast: Chicken/Olena bone broth, egg yolk, 24 hour cooked chicken, kim chee
Snacks: pistachios, Chicken/Olena bone broth with parsley and kimchee
Lunch: Chicken/Olena bone broth with parsley and kimchee
Snacks: LauLau
Dinner: Oven roasted chicken, Pecans with honey …Bone broth with parsley and kimchee
Drinks:1/4 gallon water, Quart Tea, , 3: 1-oz CBD cannabis juices

Breakfast: Sauteed Beef & Kale in bone broth, topped with guacamole (lime, tumeric, moringa, fermented peppers), 1 over soft egg yolk with sauce of roasted red jalapeno, + fresh cilantro, tumeric, garlic, olive oil and pink Himalayan salt & tomato
Snacks: keifer with blueberries, strawberries, nuts
Lunch: Acai bowl with nuts, piece chocolate
Snacks: guacamole (lime, tumeric, moringa, fermented peppers) with eggplant dehydrated chips
Dinner: Tom Kha Gai with fish/chicken bone broth, fermented juice, olena & egg yolk ; piece chocolate with pecans
Drinks: Drinks:1/4 gallon water, Quart Tea, , 3: 1-oz CBD cannabis juices

Breakfast: Sauteed Amaranth greens with coconut oil and soft boiled eggs with kimchi
Snacks: beet hummus with ulu chips
Lunch: leaf lettuce salad with sardine salad (made with yogurt)
Snacks: mac nuts
Dinner: Seared Ahi with sesame sesame, cucumber & arakame salad with fermented mango wine vinegar, well cooked dino kale in beef bone broth
Drinks: 1/2 gallon water, Quart Tea, 16 oz Ginger/Tumeric/Lemon Kombucha, 12 oz Hibiscus/Cinnamon tea